Empowering You to Heal

Life's challenges can be difficult but you don't have to navigate them on your own. Every person has the ability to heal when given the right support and tools.
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About

Embrace Your Authentic Self

I am a compassionate counselor committed to helping clients process trauma, face mental health challenges, and navigate life transitions. I have a multi-disciplinary and holistic approach to therapy that integrates evidence-based techniques with empathy and person-centered care. I am EMDR and Flash Technique trained and enthusiastically offer these powerful tools to help clients move forward in their lives and shed faulty negative beliefs. This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Name: Lauren Mott, PhD, LPC-S, NCC, CSAT, CMAT Phone number: 602.617.5655 Email: laurenismytherapist@gmail.com
Becky Chalke
LAC, MSC, EMDR Trained

Services

  • Trauma
  • PTSD
  • ADD/ADHD
  • Borderline Personality
  • Emotional Abuse
  • Life Transitions
  • Anxiety
  • Depression
  • Coping Skills
  • Abuse Survivors
  • Bipolar Disorder
  • Grief
  • Mindfulness
  • Women's Issues
  • Relationship Issues
  • LGBTQIA+

Approaches

  • Person-Centered
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Flash Technique
  • Attachment-Based
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)

Fees

  • Per Session: $77